Eight. Eight. Ei8ht is great.
This week's run wasn't nearly as sweaty as last week's. I positioned myself by an open window (open to the hallway anyway) and wore black. I'm not one-eighth as disgusting as I was last week. Still a sweat-hog, but not unreasonably so.
Bigger than the mile-marker however, is the fact that I shaved more than a minute off my average mile time. Last week I ran 7 miles at 11:50/mile, this week I ran 8 miles at 10:37/mile. Chances of a 9-miler at 9-minutes a mile is a none to none ratio so don't hold your breath.
I finished Casino Royale tonight. Any recommendations of good adrenaline-rushing movies I should watch when I tackle the 9er next week?
I came home and rewarded/congratulated myself with a Diet (Caffeine-Free so I can sleep) Coke with cherry syrup in it. I need a shower! So with that said...
2 comments:
You made a type-o in the first paragraph (unless you count that first line as a paragraph...then it's the second). See, you typed "disgusting", when you should've typed "sexy".
Also, if you want adrenaline-rushing viewing time on the tv, i still recommend the UFC. Randy Couture could take on James Bond any day. Fight night live on April 5th, and there's a sweet PPV on April 7th.
Have you forgotten the "thou shalt not delight in bloodshed" commandment? It's right next to the passage about it not being easy, but totally worth it.
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